Feed Your Brain: Spring Break 2022

Feed Your Brain Summer

As we prepare for a restful and restorative spring break, we wanted to share an updated list of ways students can feed their brains while on break. This list includes indoor and outdoor options as well as ways to engage with the environment around you.


Learn

General knowledge

Math skills

Language skills

Code


Move


Connect


Nourish

  • Cook something!
  • Plant some vegetables, herbs, or flowers in your yard or a planter

Be

Relaxation & mindfulness

Read

Write

  • Write a short story, poem, novel, or whatever you like
  • Keep a diary or journal. Write down feelings throughout the day
  • Keep a gratitude log. At the end of each day, write down what you are thankful for

Listen

  • Play music in the house to shift or influence the mood in your home
  • Listen to a Podcast

Bonus: Exercise Your Brain

  • Play these Brain Games to enhance the power of your brain

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