Padel

Padel is a fast-growing racquet sport which combines elements of tennis, squash and pickleball, and is played indoors on an enclosed turf court, with walls and fencing that are part of the court. Games are played as "doubles" with solid, stringlass rackets and balls that are similar to tennis balls. Learn to play this fun and fast-paced game at Bosse Sports in Boston. This program will meet 2x /week, days of the week TBD.

13.1 Project

13.1 Project meets everyday to train for half marathons, incorporating fitness, strength training and yoga. Throughout the course of the term, students will participate in 3 races, culminating with the Hyannis Half Marathon.

Running Team

Spring Running is an all-abilities running team. We train after school from 3:45pm - 5pm, on running trails and in the neighborhoods around Beaver. We also participate in local trail and road races of varying distances throughout the season. Running is fun and even more fun with friends!

Spring Volleyball

All Gender. Practice and train to become a better volleyball player! Practices will include individual and team skill development, positioning and learning the most important aspects of volleyball. If possible, some matches may be scheduled.

Yoga

 Join us for a combination of yoga, self defense and mindfulness class! Find deep focus and relaxation. Learn strikes and combinations, grapple releases, mindfulness based situational awareness, and humanitarian focused conflict negotiation. We all deserve to both feel, and be, safe on a daily basis.

Meets 3 days/week, 12:05pm-12:50pm

Sports Performance and Fitness

Program runs in the afternoon, 3 days/week 3:45-5:30. Sports Performance and Fitness focuses on strengthening and improving endurance in the body, while incorporating balance, stability, strength and cardiovascular training. They will have access to the weight room, gym spaces and the turf. Athletes will use barbells, kettlebells, dumbbells, bands, and will learn how to use bodyweight exercises to move safely and effectively whether it is to improve athletic performance or just maintain general health. We also teach recovery strategies such as foam rolling techniques and active mobility work.

Spin Class

Spin class meets 2 or 3x/week, from 3:45-5:00. Depending on numbers, students may be split into early and late sessions.

Rock Climbing

This program will meet 3x/week in the afternoon and will travel offsite to a rock climbing gym. There will be a mix of bouldering, rope climbing, lead climbing, and auto belays.

Bowling

Practice and master different kinds of bowling (candlepin and 10 pin), and potentially compete against other schools.
3 days/week, off campus

E-Sports

This program will provide an organized space for electronic gaming. There will be multiplayer and individual competitions; we will participate in a newly formed independent school esports league. Games may include League of Legends, Splatoon, Fortnite, Valorent and Overwatch.

3 days / week, 3:45pm-5:30pm

Design Studio

Design Studio is an afternoon activity where students have freedom and choice to work on anything they can imagine! Students can explore a range of design, fabrication and digital tools (ex: workshop tools, jewelry, OnShape for laser cutting and 3D printing, coding, and more), as well as materials to transform ideas to life. Students will tinker with a variety of tools, methods and materials through mini-projects at the beginning of the term and create a student-driven culminating project of their choice for the second half of the term. Past examples include a piano-playing robot, light-up fairy wings, and a retro Pong game. No prior design, coding, robotics and/or fabrication experiences required and all are welcome! Program runs 4 days/week (Mon-Thurs) from 3:45-5:00.

Spring Athletics: Fitness Offerings

Students can pick from the following:

Yoga (3x/week, 12:00-12:50): Join us for a combination of yoga, self defense and mindfulness class! Find deep focus and relaxation. Learn strikes and combinations, grapple releases, mindfulness based situational awareness, and humanitarian focused conflict negotiation. We all deserve to both feel, and be, safe on a daily basis.

Running Team: Spring Running is an all-abilities running team. We train after school from 3:45pm – 5pm, on running trails and in the neighborhoods around Beaver. We also participate in local trail and road races of varying distances throughout the season. Running is fun and even more fun with friends!

Sports Performance and Fitness: Program runs in the afternoon, 3 days/week Mon-Thurs 3:45-5:30. Sports Performance and Fitness focuses on strengthening and improving endurance in the body, while incorporating balance, stability, strength and cardiovascular training. They will have access to the weight room, gym spaces and the turf. Athletes will use barbells, kettlebells, dumbbells, bands, and will learn how to use bodyweight exercises to move safely and effectively whether it is to improve athletic performance or just maintain general health. We also teach recovery strategies such as foam rolling techniques and active mobility work

Volleyball – all gender: Practice and train to become a better volleyball player! Practices will include individual and team skill development, positioning and learning the most important aspects of volleyball. If possible, some matches may be scheduled.